Julia Nelson
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Workouts
The 9 Best YouTube Yoga Channels – Practicing Yoga
Until very recently, I was a total yoga recluse. For six years, I practiced yoga on an almost-daily basis—all from…
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Women's Health
How to Breastfeed Appropriately
So you’ve decided to breastfeed. Fantastic! Breastfeeding is a wonderful way to nourish your baby while establishing early bonding. Unfortunately,…
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DIY
73 Cleaning Tips Made Easy
We’ve pulled together some of our best household cleaning tips and tricks to help you get a spotless home for…
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Recipes
Pancakes From Red Lentil Flour
This protein and fiber packed flour is a superb alternative for people trying to avoid gluten or even grains. Red…
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Recipes
Biscuits From Carrots & Dates
We all know that carrots are an excellent source of fibers, like pectin. They contain less then 10% carbs, so…
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Weight Loss
Coming Forward With My Experience From Exercising
The belief that doing exercises helps you lose weight is the one of most common misconceptions. Some people believe that…
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Diseases & Conditions
What’s Genital Herpes? Diagnosis, Development and Treatment
What is genital herpes? Genital herpes is a sexually transmitted disease that is caused by Herpes simplex virus type 2…
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Women's Health
Oral Health in Pregnancy: 5 Things That a Future Mom Should Consider
During pregnancy, women encounter new and discomforting health states. From swollen legs and increased appetite to different foods, there comes…
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