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Beauty
5 Tricks For Shiny And Healthy Skin
How do the stars achieve perfect skin? Is there a formula for eternal glow… And what is it? And why…
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Health
Social Anxiety – How To Deal With It?
I remember that at one of my first presentations at the university, suddenly, stepping up to the podium, I forgot…
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Health
Depression (major depressive disorder) explained
The material is informative and cannot replace consultation with a doctor. Before starting treatment, you must consult a doctor. How…
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Health
Back Pain
What is the frequency of back pain? Experience shows that about 90% of people have had back or neck pain…
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Food & Nutrition
Vitamins And Their Role In The Body
What are vitamins? Vitamins are low-molecular organic substances necessary for the normal functioning of the body. They are involved in…
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Health
Psychotherapy and Coaching – Differences and Similarities
Psychotherapy and life coaching have a special relationship, a bit like stepsisters. They are very close, because both have the…
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Wellness & Beauty
8 Effective Anti-Cellulite Treatments
Due to continuous exposure to stressful situations, tension, improper nutrition, and insufficient movement in many women, the body begins to…
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Food & Nutrition
How Do Probiotic Foods Help Us Lose Weight?
They are found in fermented foods, but can also be taken as a dietary supplement. Probiotics can improve immune function,…
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Health
Diabetes (sugar disease) – Symptoms, Diagnosis
The material is informative and cannot replace consultation with a doctor. Before starting treatment, you must consult a doctor. What…
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Health
The Beginner’s Guide to Fitness: Proper Form and Exercise Technique
There are a number of videos on the internet showing the catastrophic failures of exercisers and how one injury can…
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