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Health
Health and Emotional Intelligence – Where’s the Connection?
– Please, doctor, hurry, I can’t breathe, I’m dying? – Other complaints? – Yes, I often have a headache, and…
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Beauty
Stretch Marks: Causes, Treatment & Prevention
What are stretch marks? Stretch marks are white or purple lines on the skin. They form mostly in the areas…
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Diet & Weight Loss
Physical Activity For The Treatment Of Obesity
The modern environment in which we live is “obesogenic”, i.e. promotes weight gain and obesity. People move less and less…
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Diet & Weight Loss
What Nutritional Supplements Should We Take For Weight Loss?
Weight Loss is a process that takes place in the body, which must be achieved with the help of a…
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Health
How To Control Blood Sugar Levels In Everyday Life?
Type 2 diabetes is a disease that develops over time and often goes undiagnosed for a long time. That’s why…
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Health
The Beginner’s Guide to Fitness. How to start?
The world is full of possibilities. But how do you start training or learn a new skill? Our experience has…
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Beauty
5 Tricks For Shiny And Healthy Skin
How do the stars achieve perfect skin? Is there a formula for eternal glow… And what is it? And why…
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Health
Social Anxiety – How To Deal With It?
I remember that at one of my first presentations at the university, suddenly, stepping up to the podium, I forgot…
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Health
Depression (major depressive disorder) explained
The material is informative and cannot replace consultation with a doctor. Before starting treatment, you must consult a doctor. How…
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Health
Back Pain
What is the frequency of back pain? Experience shows that about 90% of people have had back or neck pain…
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