Recipes
Garden Vegetable Egg Bake
Sometimes you just have to have breakfast for dinner, and this egg bake uses some great vegetables packed with nutrients like vitamin A, K, C and even calcium. Serve it with some sautéd red potatoes and berries for a healthy & balanced meal.
Garden Vegetable Egg Bake
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4 person
Ingredients
- 4 large eggs
- 8 large egg whites
- 1 cup cottage cheese 2%
- ¼ tbps pepper
- ¼ tbps pepper sauce hot
- 1 medium zucchini chopped
- 2 cups broccoli florets fresh
- 2 cups coarsely spinach fresh, chopped
- ½ cup carrots shredded
- ½ cup cherry tomatoes quartered
Instructions
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In a large bowl, whisk the eggs, egg whites, cottage cheese, pepper and hot pepper sauce.
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Stir in the vegetables.
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Transfer to an 8-in. x 8-inch baking dish coated with cooking spray.
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Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean.
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Let stand for 5-10 minutes before cutting.
