Food & Nutrition
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Food & Nutrition
Nutrition Facts – Why is Nutrition Important?
There are a lot of reasons why there are various diets available to the general public, and most of these…
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Food & Nutrition
Grapefruit: A Stash Filled With Vitamin C
Grapefruit is one of the fruits extremely rich in vitamin C and antioxidants, which the body needs. Grapefruit also contains…
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Food & Nutrition
Research: Lutein Safeguards The Eyes Against Macular Degeneration and Cataract
All dieticians and healthcare organizations around the world are of the same opinion: the green diet should be consisted from…
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Food & Nutrition
4 Ways Veganity Is Affecting Your Mood
More and more people are becoming vegan. In short, veganism means to not eat meat, fish, seafood, and any products…
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Food & Nutrition
Lettuce: A Plethora of Nutritional Wealth, Aiding Your Body’s Health
Lettuce helps the human body with fiber and pulp, improving digestion. It contains vitamin A, C, E, K, minerals potassium,…
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Food & Nutrition
5 Reasons to Eat Beets: Lower Blood Pressure, More Energy and More
Beets are one of those foods that you either love or hate. Originally grown along the coast of North Africa,…
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Food & Nutrition
Battling with Cellulite: 7 Superb Foods that Fight Cellulite
Cellulite is a pocket with fat cells that are formed just beneath the surface of the skin. In these fatty…
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Food & Nutrition
What’s Gluten Intolerance, How to Detect it & Gluten-Free Food
In recent years, gluten intolerance has enjoyed great media and public attention, and gluten-free food products occupy an increasing proportion…
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